Our dedicated THRIVE@QE programme offers all QE students a huge range of sessions, activities, workshops and events to promote and support their positive mental health and wellbeing. The programme aims to help students to build resilience and the ability to overcome difficulties. The sessions are linked to and promote the five ways to wellbeing and include topics such as such as; positivity, online safety, managing emotions, dealing with stress, cultural awareness, world news, dealing with worries, study skills, mindfulness, relaxation, yoga and meditation.
Mrs Dale from the Pastoral Care Team has been thinking about the summer break and ways to ensure students can continue to be mindful and enhance their wellbeing.
This week in THRIVE@QE's 'Yoga & Meditation' session, we focused on the eight limbs of yoga.
This week in THRIVE@QE's 'World news' session, we discussed some positive news stories that have been reported during recent weeks.
The Pastoral Care Team are running an exciting programme of sessions throughout May half-term for those students boarding over the holiday period.
This week in THRIVE@QE's Online Safety session we looked further into the Collegiate's Acceptable Use Policy.