![Friday 15th January 2021 THRIVE@QE Live]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1610715878/queenethelburgasedu/sm1xb4f9t7ldkck5xa3o/Fridaythriveposter.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1610715878/queenethelburgasedu/sm1xb4f9t7ldkck5xa3o/Fridaythriveposter.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1610715878/queenethelburgasedu/sm1xb4f9t7ldkck5xa3o/Fridaythriveposter.png","width":590}])
Check out today's Thrive session
Pastoral News
Our January THRIVE@QE Live Timetable launches this week from Tuesday 12th January so get involved...
![Our January THRIVE@QE Live Timetable launches this week from Tuesday 12th January so get involved...]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1610714177/queenethelburgasedu/kmdpk2pjpguoprvm8way/ThriveJan2021photo.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1610714177/queenethelburgasedu/kmdpk2pjpguoprvm8way/ThriveJan2021photo.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1610714177/queenethelburgasedu/kmdpk2pjpguoprvm8way/ThriveJan2021photo.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1610714177/queenethelburgasedu/kmdpk2pjpguoprvm8way/ThriveJan2021photo.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1610714177/queenethelburgasedu/kmdpk2pjpguoprvm8way/ThriveJan2021photo.png","width":1221}])
Check out our January THRIVE@QE Live timetable...
![Pastoral Care's 12 Days of Christmas - Wellbeing Tip #12]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1608198289/queenethelburgasedu/n0jxhimkc80fsw5dswdv/day12.gif","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1608198289/queenethelburgasedu/n0jxhimkc80fsw5dswdv/day12.gif","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1608198289/queenethelburgasedu/n0jxhimkc80fsw5dswdv/day12.gif","width":800}])
Remember this will pass. This time is unprecedented but the pandemic will end. Take time to think about, and note down, what your hopes and dreams are for the future beyond covid-19.
![Pastoral Care's 12 Days of Christmas - Wellbeing Tip #11]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1608114630/queenethelburgasedu/lqtchav6uwdfyx9ziiwi/day11.gif","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1608114630/queenethelburgasedu/lqtchav6uwdfyx9ziiwi/day11.gif","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1608114630/queenethelburgasedu/lqtchav6uwdfyx9ziiwi/day11.gif","width":800}])
Bring awareness to your self-esteem. Take time to consider all the great things about yourself and write them down.
![Pastoral Care's 12 Days of Christmas - Wellbeing Tip #10]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1608020483/queenethelburgasedu/e9ukguakwq7qur9lpsol/_day10.gif","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1608020483/queenethelburgasedu/e9ukguakwq7qur9lpsol/_day10.gif","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1608020483/queenethelburgasedu/e9ukguakwq7qur9lpsol/_day10.gif","width":800}])
Share an act of kindness with someone. It could be a kind word, a compliment, a smile. Think about how this made you feel and how this made them feel.
![Pastoral Care's 12 Days of Christmas - Wellbeing Tip #9]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1607955356/queenethelburgasedu/guehn5zvlymldexcj545/day9.gif","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1607955356/queenethelburgasedu/guehn5zvlymldexcj545/day9.gif","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1607955356/queenethelburgasedu/guehn5zvlymldexcj545/day9.gif","width":800}])
Listen to your favourite song - have a sing and dance! Or put your headphones on, close your eyes, and really listen to the music.